A Place For Every Pace
MCRRC is pleased to offer access to monthly CPR/First Aid certification courses through Lifeworks, sponsored by Shady Grove Adventist HealthCare, for members and their immediate family members over age 18. The class is sufficient for new certifications as well as…
Register here! The remaining dates for the 2026 clinics are as follows. Saturday, August 15 Saturday, September 19 Monday, October 19 Tuesday, November 10 Saturday, December 5 Video of Our Lab ******************************** What Is the Run Performance Lab? The Run…