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CPR Classes

*** Please note that due to safety concerns regarding COVID-19, Adventist is not currently operating CPR Classes.  Classes are cancelled until we receive further direction from Adventist.  We will keep this page updated as classes are cancelled.

MCRRC is pleased to offer a monthly CPR/ First Aid certification course through Lifeworks, sponsored by Shady Grove Adventist HealthCare, for members & member’s immediate family members. The class is sufficient for new certifications as well as re-certifications. This class is free for all active MCRRC Program Coaches and Race Directors. The class is $50 for any other MCRRC member/ immediate family member.

Please review all information on this page prior to signing up to be sure you understand the process and our policies.


  • Saturday, January 11, 2020 (9-4)
  • Saturday, February 1, 2020 (9-4)
  • Saturday, March 7, 2020 (9-4)
  • Saturday, April 4, 2020 (9-4) *** CANCELLED
  • Saturday, May 2, 2020 (9-4) *** CANCELLED
  • Saturday, June 6, 2020 (9-4) *** CANCELLED
  • Saturday, July 11, 2020 (9-4)
  • Saturday, August 1, 2020 (9-4)
  • Saturday, September 12, 2020 (9-4)
  • Saturday, October 3, 2020 (9-4)
  • Saturday, November 7, 2020 (9-4)
  • Saturday, December 5, 2020 (9-4)


Location & Time:

CPR classes are held at 14915 Broschart Road (“around the corner” from Shady Grove Adventist Hospital), Rockville, MD in the Ladew Conference Room on the 1st Floor.

The classes will be from 9 AM TO 4:30 PM with a half hour break for lunch at 1:00 PM.

You will receive instructions by e-mail. Please note they will not be sent until the Friday before the class, likely in the afternoon.


There will be a half hour break for lunch at 1:00 PM. Please bring a bagged lunch.  Refreshments will NOT be provided, so please be sure to pack anything you will need for the day.

Payment & Reimbursement:

Everyone must register & pay in advance for the class via our online signup form.  The cost of the class is $50 + online service fees. IF YOU ARE AN MCRRC COACH OR RACE DIRECTOR, you are eligible for reimbursement. Upon completion of the class, you may submit an expense report to office@mcrrc.org. PLEASE NOTE: MCRRC will reimburse the $50 of the cost of the class only. We are unable to reimburse for online processing fees. Please allow up to three (3) weeks for processing. Download the expense voucher form here.


Registration is available online ONLY.  Each class is limited to 8 participants. We are unfortunately unable to accept a higher number of participants per class.

Coaching Policy:
All MCRRC program directors and pace/ group coaches are required to be CPR AND First Aid certified in order to participate as a coach. The MCRRC Program policy regarding coaching requirements can be found here.

Refund Policy:

If a class is cancelled by Lifeworks, we will do our very best to notify you in a timely manner.  At that time, we will be happy to assist you with rescheduling to another class.  Likewise, if you are unable to make it to the class you signed up for, we must receive notice by 5 PM on Thursday to racesupport@mcrrc.org with a CC to office@mcrrc.org – again, we will be happy to assist you with rescheduling to another class.

If you are a “no show” on class day, we are unable to refund your registration fee & you will be responsible for paying a new registration fee should you want to schedule another class.  Sorry, but there are no exceptions. Thank you for your cooperation.

Other Questions?

Please contact Halsey at racesupport@mcrrc.org.