Time: 5:30 am every Thursday Place: Millennium Trail in Rockville Contact: Carol Braun (carol1braun@gmail.com) Overview: This early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 […]

Time: 5:30 am every Thursday Place: Kemp Mill Shopping Center Contact: Paul Dever and Sherene Sepehri runkempmill@gmail.com Overview: This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring. We meet near the Sligo trailhead, behind the bank and in front of the grocery store in the […]

Time: 6:00 pm warm-up/6:15 pm for full run and to pick up latecomers Place: Cabin John Trails – Tennis and Nature Centers (the parking lot is located off Democracy Boulevard, going west from I-270 exit) Distance: 6-8 miles total, out and back. Contact: Gretchen Bolton, GeeEsBee@aol.com, or www.mymuddyshoes.org Please join the MyMuddyShoes Facebook Group for the most up-to-date weekly […]

Time: 6:30 pm every Thursday Place: BabyCat Bethesda Taproom, 10241 Kensington Parkway, Kensington, MD Contact: Pam Marcus (babycatpubrun@gmail.com) Overview: Join us at BabyCat Brewery in Kensington for 30-45 minutes of running. All paces are welcome - including walkers. We head down Kensington Parkway and make our way to the Rock Creek Trail. Most participants stay […]

Time: 6:30pm every Thursday Place: Mattie Stepanek Park, 1800 Piccard Drive, Rockville. The group will meet in the large parking lot off Piccard Drive. Contact: Mary Travaglini (marytravaglini@yahoo.com) Overview: Enjoy running with others at a conversational pace on Thursday evenings. Runners and walkers at all paces are welcome (all conversation topics are welcome, too), though most […]

Time: 6:30 AM every Friday Place: Patsy E. Huson Ballfield/Park, 20300 Fulks Farm Road, Montgomery Village, MD 20886 Contact: Mike Acuna (mjacuna45@gmail.com) Overview: This is a new Weekly Workout. Runners of all abilities and experience are invited for a 4-5 mile drop-in run every Friday morning, utilizing the sidewalks and trail system in East Village subdivision in […]

Time: 6:00 pm every Friday Place: Silver Branch Rockville Beerworks, 7301 Calhoun Pl #600, Derwood, MD Contact: Sharon Raszap (sraszap@gmail.com) and Matt Sushinsky (Msushins@gmail.com) Overview: Join us on Friday evenings at Silver Branch in Rockville for a 3 or 5 mile run. The run offers both trail and road options. The group starts and finishes at the brewery […]

Time: 6:00 PM every Friday Place: 15 Fulks Corner Avenue, Suite 101-102, Gaithersburg, MD 20877. Additional Information can be found here. Contact: Brian Murphy Jim Farkas Overview: The Saints Row Pub Run group meets at Saints Row Brewing Company at 6:00 PM every Friday for a 3-5 mile run out and back from the brewery […]

Time: 8:00am AM every Saturday Place: Candy Cane City Playground Parking Lot, 8200 Meadowbrook Lane, Chevy Chase Contact: David Schrock (david.schrock@gmail.com) Overview: Discover another side of Rock Creek Park and join us for informal runs along the some of the best dirt trails in the area. Adapting to trail running is easier than you may […]

Time: 9:00am every Saturday Place: Rock Creek Trail, Beach Drive at Cedar Lane, Bethesda Contact: http://www.parkrun.us/kensington/ Overview: parkrun holds FREE, timed 5Ks every week in over 1,400 locations around the world. All ages and all abilities are welcome, including walkers. Strollers and dogs are also welcome.   A free, one-time registration will provide you with a […]

Time: 10:00 AM every Saturday Place: Kaldi’s Social House, 918 Silver Spring Avenue, Silver Spring Contact: Nancy Oswald (nmoswald@yahoo.com) Overview: Join us for a social, non-competitive, and low-key environment for participants of all paces. Each Saturday, choose from a 3-, 5-, or 7-mile route in and around Silver Spring, Takoma Park, Takoma, Brightwood, and Rock […]