Time: 10:00 AM every Saturday Place: Kaldi’s Social House, 918 Silver Spring Avenue, Silver Spring Contact: Nancy Oswald (nmoswald@yahoo.com) Overview: Join us for a social, non-competitive, and low-key environment for participants of all paces. Each Saturday, choose from a 3-, 5-, or 7-mile route in and around Silver Spring, Takoma Park, Takoma, Brightwood, and Rock […]

Overview These are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. Ken […]

JobJog is the newest weekly club drop-in run/walk opportunity. Everyone is welcome—if you are in a career transition, come out, get some exercise, and do some informal networking. Each session will start with 10-15 minutes of informal networking where people can say what they are looking for, followed by 30-35 minutes of running or walking, […]

Time: 7:00 PM every Monday Place: Lakelands Park Pavilion, 1368 Main Street, Gaithersburg Contact: Paul Hasson (runphrun@gmail.com) and Lisa Levin (levinreichmann@gmail.com) Overview: Come join a revival of the Monday night Lakelands/Kentlands group run. This is a new run to the MCRRC weekly offering and the only Monday drop-in group run. We run a 3- or […]

Time:  6:00 pm warm-up/6:15 for full run and to pick up late-comers. Place:  Winter (when sunset is 6:30 or earlier). Meet at back parking lot Redland Middle School, 6505 Muncaster Mill Rd., Derwood, MD 20855. Sunset after 6:30. Meet at parking lot at Needwood Lake Circle, Redland, MD 20855 Distance 5 miles or more.  It’s […]

Time: 6:00pm every Tuesday Place: Third Hill Brewing Company, 8216 Georgia Avenue, Silver Spring Contact: Brian Murphy (bmurph83@gmail.com) Overview: Join us on Tuesday Evenings for a 3 mile or 5 mile run. The group will finish at the brewery, where it started. The run is followed by a few pints and some great company with […]

Time: 6:30 PM every Wednesday Place: Montgomery College Track, 51 Mannakee Street, Rockville Contact: Denis McDonald (denis@fiberclean.com) Overview: Join fellow MCRRC members for a weekly track workout! Each week there is a suggested workout posted at the track. Participants may do the suggested workout or one of their own. After the workout, we often meet […]

Time: 7:00pm every Wednesday Place: Acorn Park, 8075 Newell Street, Silver Spring Contact: Nancy Oswald (nmoswald@yahoo.com) Overview: Join us for a social, low-key, and non-competitive environment for participants of all paces. Maps for 3 and 5 mile routes will be offered at the start of the run each week. Most of the runs traverse the neighborhoods around Silver […]

Time: 7:00 PM every Wednesday Place: Montgomery Blair High School Track, 51 University Blvd East, Silver Spring (parking entrance is off northbound Colesville Road, just past the Beltway Outer Loop on-ramp) Contact: Guy Beels (beels.guy@gmail.com) Overview: Join fellow MCRRC members for a new, weekly track workout at Blair High School, meant to offer convenience to […]

Time: 5:30 am every Thursday Place: Millennium Trail in Rockville Contact: Carol Braun (carol1braun@gmail.com) Overview: This early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 […]

Time: 5:30 am every Thursday Place: Kemp Mill Shopping Center Contact: Paul Dever and Sherene Sepehri runkempmill@gmail.com Overview: This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring. We meet near the Sligo trailhead, behind the bank and in front of the grocery store in the […]