Wednesday Track Workout

Time: 7:00pm every Wednesday

Place: Richard Montgomery High School Track, 250 Richard Montgomery Drive, Rockville, MD

Contact: Denis McDonald (denis@fiberclean.com)

Overview
Join MCRRC for a weekly track workout.  Each week there are suggested workouts posted at the track.  Participants may opt to do the suggested workout or workout on their own.   Members often meet for beer and pizza at Giuseppi’s Pizza Plus in Rockville after the workout.