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Happy Holidays Runners! The elves over here at Suds & Soles want to thank you for making our inaugural year so successful and we want you to know that we are already working hard to plan an even BETTER…
Happy Holidays Runners! The elves over here at Suds & Soles want to thank you for making our inaugural year so successful and we want you to know that we are already working hard to plan an even BETTER…
Members – We are pleased to announce the 2017 Stride Clinic! The Stride Clinic is a monthly screening of runners conducted by a volunteer staff of various disciplines (podiatrists, physical therapists, running coaches, shoe evaluators, massage therapists, dieticians etc.) that…
Greetings, Members! We have a LOT going on as we gear up for the end of the year! The Speed Development/ Pike’s Peek package deal ENDS TODAY at 11:59 PM, so if you’re on the fence, now is a good…
Runners – We are now permitted to use the track at Montgomery College on Tuesday & Wednesday nights – someone from the club will be present to set up the lighting. The track at Rockville High School will also be available,…
Attention runners! Keep in mind that the start time for the Turkey Burnoff this Saturday, November 26th is once again 8:00 AM. Per Seneca Creek State Park management’s request, the gate at the ranger’s booth (where you would pay the…
Dear Members – In the spirit of Thanksgiving & allowing our hardworking volunteers & school employees to be with their families, there will be NO MCRRC track availability on Wed 11/23, Thanksgiving Eve. We hope that you all enjoy a…
Dear Club Members, The submission deadline for top 100 personalized low-key bibs is THIS FRIDAY, November 18th! If you volunteered for 5 (or more) club events, contributed 20 volunteer hours to the club, or contributed $100 (or more) to the…
Dear Club Members – Just a quick update on MCRRC’s permitted track locations for the remainder of 2016… This Tuesday 11/8 – we are permitted at both Rockville High School & Montgomery College Rockville. The RHS permit will remain in…
Even though temps are expected to near 80 degrees again by the end of the week, that doesn’t mean we shouldn’t plan. Planning is good. Most runners are of the “planning type.” So what are you going to do all…
Members & Friends – Due to a scheduling conflict, the Candy Cane 5K has been moved to Sunday, November 20th. We apologize for any inconvenience & do hope you can still join us.