Category Various Distances

Women: 100m | 200m | 400m | 800m | 1 mile | 3k Men: 100m | 200m | 400m | 800m | 1 mile | 3k MEN 100m 1 Dennis Coleman 39 Gaithersburg MD 12:20 2 John Porton 37 Gaithersburg…

Frost Multi-Miler 4 Miles | 6 Miles | 8 Miles | 10 Miles 4 Miles MEN 1 1/3 Parker Morse 22 Emmaus PA 24:12 2 1/3 Dave Keaton 37 Rockville MD MCRRC 25:23 3 1/7 Walter Hill 45 Takoma Park…

August 9, 1996 Rockville MD 3,000m 1600m 400m 3,000m Results MEN 1 1/13 Dan Quinn 37 Potomac MD MCRRC 9:15 2 2/13 Joe Abernethy 36 College Park MD MCRRC 9:17 3 3/13 Ted Poulos 34 Mclean VA MCRRC 9:20 4…

Frost Multi-Miler April 6, 1996 Rockville MD 4 Miles | 6 Miles | 8 Miles | 10 Miles 4 Miles MEN 1 1 Dan Quinn 37 Potomac MD 23:07 2 2 Steven Chatlin 36 Gaithersburg MD MCRRC 25:41 3 3…