Events

Time: 9 am every Saturday Place: Rock Creek Trail, Beach Dr and Cedar Ln, Bethesda, MD 20814 Info: http://www.parkrun.us/kensington/ Overview parkrun holds FREE, timed 5Ks every week in over 1400 locations […]

Time: 10 am every Saturday* Place: Kaldi’s Social House – 918 Silver Spring Ave., Silver Spring, MD 20910 Runs: 3, 5, and 7 mile options Contact: Nancy Oswald (nmoswald@yahoo.com) Overview […]

Overview These are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 – 20 miles. This is a low key […]

Overview Astro Lab Running meets at Astro Lab Brewing between 6pm and 9pm every Tuesday for a 3 or 5 mile run through Silver Spring followed by cool down pints […]

Time:  6:00 pm warm-up/6:15 for full run and to pick up late-comers. Place:  Winter (when sunset is 6:30 or earlier). Meet at back parking lot Redland Middle School, 6505 Muncaster […]

Time: 7:00 pm Every Wednesday Place: Denizen’s Brewery, 1115 East West Highway, Silver Spring, MD 20910 Contact: Monica McClure (mmcclure1893@gmail.com) Overview These are low-key training runs in Silver Spring, MD.  We offer a social, non-competitive environment for runners of all paces. Maps for 3 and 5 mile routes are offered at the start of the […]

Time: 7:00pm every Wednesday Place: Winston Churchill High School, Potomac, MD Contact: Denis McDonald (denis@fiberclean.com) Overview Join MCRRC for a weekly track workout.  Each week there are suggested workouts posted at the track.  Participants may opt to do the suggested workout or workout on their own.   Members often meet for beer and pizza at Giuseppi’s Pizza Plus in […]

Time: 5:30 am every Thursday Place: Millenium Trail in Rockville Contact: Carol Braun (carol1braun@gmail.com) Overview This early morning run is a great workout along the Millenium Trail in Rockville.  The Millenium Trail is just over 10 miles though some runners will occasionally make this run an out and back rather than complete the entire loop.  Allpaces are welcome, but […]

Overview This early morning 6-mile run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring. We meet near the Sligo trailhead, behind the bank, and in front of the grocery store in the Kemp Mill Shopping Center lot. This is a hilly area, so runs are for strength not […]

Time: 6:00 pm warm-up/6:15 for full run and to pick up late-comers. Place: Cabin John Trails – Tennis and Nature Centers (the parking lot is located off Democracy Blvd., going west from I 270 exit) Distance 6 to 8 miles in all, out and back. Contact: Gretchen Bolton, GeeEsBee@aol.com, or www.mymuddyshoes.org Additionally, please join the MyMuddyShoes Facebook Group for the […]

Time: Thursdays 6:30 pm – 8:00 pm Place: Locations vary by week so please join the workout’s communication group for important workout updates & locations. Contact: Mary Travaglini Overview Enjoy running with others at a conversational pace on Thursday evenings. Runners and walkers at all paces are welcome. (All conversation topics are welcome, too!) There are a variety […]