Eastern County Track Workout

Time: 7:00 PM every Wednesday

Place: Montgomery Blair High School Track, 51 University Blvd East, Silver Spring (parking entrance is off northbound Colesville Road, just past the Beltway Outer Loop on-ramp)

Contact: Guy Beels (beels.guy@gmail.com)

Overview:

Join fellow MCRRC members for a new, weekly track workout at Blair High School, meant to offer convenience to those in the eastern part of the county.  Each week there is a suggested workout posted at the track (or simply introduced by Guy). Workouts will generally be the same as those posted by Denis McDonald for the long-running and highly successful Wednesday track sessions at Montgomery College.  Participants may do the suggested workout or one of their own. After the workout, we will meet at Four Corners Pub for a meal and/or beverage and lively conversation.