MCRRC 10K Program Starting August 22nd!

Haven’t run in awhile but want to get back into it?
Aren’t sure which Fall race to train for, but not wanting to ‘go long?’
Maybe you want to be a bit more low key this fall, but keep up your speed and endurance while still having friends to run with?
We’ve got the answer for you! Join the MCRRC 10k Program!  
This program focuses on improving endurance, running education and training with a goal of safety first and getting to the starting line of your target race (or through the fall) healthy while in a supportive and low key pressure environment.
If you are an experienced runner looking for a breakthrough in your training (and some fun), we are the program for you too!
Program orientation is on August 19th & our first track workout is on August 22nd. Find out more and sign up today!
If you have any questions, we’re happy to help — shoot us an e-mail at
We hope to see you there!