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Tuesday My Muddy Shoes Run

Time:  6:15 pm warm-up/6:30 for full run and to pick up late-comers.

Place:  Winter (when sunset is 6:30 or earlier). Meet at back parking lot Redland Middle School, 6505 Muncaster Mill Rd., Derwood, MD 20855. Sunset after 6:30. Meet at parking lot at Needwood Lake Circle, Redland, MD 20855  

Distance 5 miles or more.  It’s a loop, you can repeat.

Contact: Phil Epstein  Pepstein1@verizon.net  or www.mymuddyshoes.org

Overview

An independent group of mostly MCRRC trail running enthusiasts, holding low key evening trail runs (5-8 miles) for all levels, 3 days a week year around, and Saturday morning trail runs when there is no MCRRC Trail Training Program.   

Join the Yahoo group, Facebook group, or go to the web page www.mymuddyshoes.org.  Mud, rocks, hills, good dirt, what could go wrong?  Bring lights for night runs. No cost, no formal membership required.  Group does join MCRRC in advocating that participants volunteer for county and state parks trail maintenance.