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DTSTART;TZID=America/New_York:20290222T053000
DTEND;TZID=America/New_York:20290222T063000
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CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006109-1866432600-1866436200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-02-22/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291004T053000
DTEND;TZID=America/New_York:20291004T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007188-1885786200-1885789800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-10-04/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300516T053000
DTEND;TZID=America/New_York:20300516T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010323-1905139800-1905143400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-05-16/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301226T053000
DTEND;TZID=America/New_York:20301226T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10013648-1924493400-1924497000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-12-26/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T053000
DTEND;TZID=America/New_York:20260416T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003461-1776317400-1776321000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-04-16/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T053000
DTEND;TZID=America/New_York:20261126T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003493-1795671000-1795674600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-11-26/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270708T053000
DTEND;TZID=America/New_York:20270708T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003525-1815024600-1815028200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-07-08/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280217T053000
DTEND;TZID=America/New_York:20280217T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003557-1834378200-1834381800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-02-17/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280928T053000
DTEND;TZID=America/New_York:20280928T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003589-1853731800-1853735400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-09-28/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290510T053000
DTEND;TZID=America/New_York:20290510T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006120-1873085400-1873089000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-05-10/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291220T053000
DTEND;TZID=America/New_York:20291220T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007199-1892439000-1892442600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-12-20/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300801T053000
DTEND;TZID=America/New_York:20300801T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010434-1911792600-1911796200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-08-01/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310313T053000
DTEND;TZID=America/New_York:20310313T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10014174-1931146200-1931149800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-03-13/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T053000
DTEND;TZID=America/New_York:20260702T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003472-1782970200-1782973800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-07-02/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T053000
DTEND;TZID=America/New_York:20270211T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003504-1802323800-1802327400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-02-11/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T053000
DTEND;TZID=America/New_York:20270923T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003536-1821677400-1821681000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-09-23/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280504T053000
DTEND;TZID=America/New_York:20280504T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003568-1841031000-1841034600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-05-04/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281214T053000
DTEND;TZID=America/New_York:20281214T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003600-1860384600-1860388200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-12-14/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290726T053000
DTEND;TZID=America/New_York:20290726T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006131-1879738200-1879741800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-07-26/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300307T053000
DTEND;TZID=America/New_York:20300307T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010313-1899091800-1899095400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-03-07/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301017T053000
DTEND;TZID=America/New_York:20301017T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10012405-1918445400-1918449000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-10-17/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T053000
DTEND;TZID=America/New_York:20260917T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003483-1789623000-1789626600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-09-17/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270429T053000
DTEND;TZID=America/New_York:20270429T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003515-1808976600-1808980200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-04-29/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T053000
DTEND;TZID=America/New_York:20271209T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003547-1828330200-1828333800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-12-09/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280720T053000
DTEND;TZID=America/New_York:20280720T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003579-1847683800-1847687400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-07-20/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290301T053000
DTEND;TZID=America/New_York:20290301T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006110-1867037400-1867041000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-03-01/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291011T053000
DTEND;TZID=America/New_York:20291011T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007189-1886391000-1886394600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-10-11/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300523T053000
DTEND;TZID=America/New_York:20300523T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010324-1905744600-1905748200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-05-23/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310102T053000
DTEND;TZID=America/New_York:20310102T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10013678-1925098200-1925101800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-01-02/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T053000
DTEND;TZID=America/New_York:20260423T063000
DTSTAMP:20260410T091709
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003462-1776922200-1776925800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-04-23/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
END:VCALENDAR