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DTSTART;TZID=America/New_York:20290426T053000
DTEND;TZID=America/New_York:20290426T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006118-1871875800-1871879400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-04-26/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291206T053000
DTEND;TZID=America/New_York:20291206T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007197-1891229400-1891233000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-12-06/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300718T053000
DTEND;TZID=America/New_York:20300718T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010332-1910583000-1910586600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-07-18/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310227T053000
DTEND;TZID=America/New_York:20310227T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10014110-1929936600-1929940200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-02-27/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T053000
DTEND;TZID=America/New_York:20260618T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003470-1781760600-1781764200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-06-18/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T053000
DTEND;TZID=America/New_York:20270128T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003502-1801114200-1801117800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-01-28/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270909T053000
DTEND;TZID=America/New_York:20270909T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003534-1820467800-1820471400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-09-09/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280420T053000
DTEND;TZID=America/New_York:20280420T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003566-1839821400-1839825000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-04-20/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281130T053000
DTEND;TZID=America/New_York:20281130T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003598-1859175000-1859178600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-11-30/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290712T053000
DTEND;TZID=America/New_York:20290712T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006129-1878528600-1878532200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-07-12/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300221T053000
DTEND;TZID=America/New_York:20300221T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010311-1897882200-1897885800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-02-21/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301003T053000
DTEND;TZID=America/New_York:20301003T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10011057-1917235800-1917239400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-10-03/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T053000
DTEND;TZID=America/New_York:20260903T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003481-1788413400-1788417000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-09-03/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T053000
DTEND;TZID=America/New_York:20270415T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003513-1807767000-1807770600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-04-15/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T053000
DTEND;TZID=America/New_York:20271125T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003545-1827120600-1827124200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-11-25/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280706T053000
DTEND;TZID=America/New_York:20280706T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003577-1846474200-1846477800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-07-06/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290215T053000
DTEND;TZID=America/New_York:20290215T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003609-1865827800-1865831400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-02-15/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290927T053000
DTEND;TZID=America/New_York:20290927T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007187-1885181400-1885185000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-09-27/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300509T053000
DTEND;TZID=America/New_York:20300509T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010322-1904535000-1904538600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-05-09/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301219T053000
DTEND;TZID=America/New_York:20301219T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10013581-1923888600-1923892200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-12-19/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T053000
DTEND;TZID=America/New_York:20261119T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003492-1795066200-1795069800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-11-19/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270701T053000
DTEND;TZID=America/New_York:20270701T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003524-1814419800-1814423400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-07-01/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280210T053000
DTEND;TZID=America/New_York:20280210T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003556-1833773400-1833777000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-02-10/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280921T053000
DTEND;TZID=America/New_York:20280921T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003588-1853127000-1853130600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-09-21/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290503T053000
DTEND;TZID=America/New_York:20290503T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006119-1872480600-1872484200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-05-03/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291213T053000
DTEND;TZID=America/New_York:20291213T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007198-1891834200-1891837800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-12-13/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300725T053000
DTEND;TZID=America/New_York:20300725T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010333-1911187800-1911191400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-07-25/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310306T053000
DTEND;TZID=America/New_York:20310306T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10014143-1930541400-1930545000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-03-06/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T053000
DTEND;TZID=America/New_York:20260625T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003471-1782365400-1782369000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-06-25/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T053000
DTEND;TZID=America/New_York:20270204T063000
DTSTAMP:20260410T115051
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003503-1801719000-1801722600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-02-04/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
END:VCALENDAR