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CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005669-1835856000-1835859600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-03-05/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281015T080000
DTEND;TZID=America/New_York:20281015T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005701-1855209600-1855213200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-10-15/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290527T080000
DTEND;TZID=America/New_York:20290527T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005733-1874563200-1874566800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-05-27/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300106T080000
DTEND;TZID=America/New_York:20300106T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007315-1893916800-1893920400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-01-06/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300818T080000
DTEND;TZID=America/New_York:20300818T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013225-1913270400-1913274000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-08-18/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310330T080000
DTEND;TZID=America/New_York:20310330T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10014229-1932624000-1932627600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-03-30/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T080000
DTEND;TZID=America/New_York:20260719T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005584-1784448000-1784451600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-07-19/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270228T080000
DTEND;TZID=America/New_York:20270228T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005616-1803801600-1803805200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-02-28/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271010T080000
DTEND;TZID=America/New_York:20271010T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005648-1823155200-1823158800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-10-10/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280521T080000
DTEND;TZID=America/New_York:20280521T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005680-1842508800-1842512400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-05-21/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281231T080000
DTEND;TZID=America/New_York:20281231T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005712-1861862400-1861866000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-12-31/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290812T080000
DTEND;TZID=America/New_York:20290812T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007294-1881216000-1881219600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-08-12/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300324T080000
DTEND;TZID=America/New_York:20300324T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013204-1900569600-1900573200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-03-24/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301103T080000
DTEND;TZID=America/New_York:20301103T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013236-1919923200-1919926800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-11-03/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T080000
DTEND;TZID=America/New_York:20261004T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005595-1791100800-1791104400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-10-04/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270516T080000
DTEND;TZID=America/New_York:20270516T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005627-1810454400-1810458000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-05-16/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271226T080000
DTEND;TZID=America/New_York:20271226T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005659-1829808000-1829811600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-12-26/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280806T080000
DTEND;TZID=America/New_York:20280806T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005691-1849161600-1849165200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-08-06/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290318T080000
DTEND;TZID=America/New_York:20290318T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005723-1868515200-1868518800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-03-18/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291028T080000
DTEND;TZID=America/New_York:20291028T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007305-1887868800-1887872400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-10-28/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300609T080000
DTEND;TZID=America/New_York:20300609T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013215-1907222400-1907226000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-06-09/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310119T080000
DTEND;TZID=America/New_York:20310119T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013734-1926576000-1926579600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-01-19/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T080000
DTEND;TZID=America/New_York:20260510T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005574-1778400000-1778403600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-05-10/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261220T080000
DTEND;TZID=America/New_York:20261220T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005606-1797753600-1797757200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-12-20/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270801T080000
DTEND;TZID=America/New_York:20270801T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005638-1817107200-1817110800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-08-01/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280312T080000
DTEND;TZID=America/New_York:20280312T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005670-1836460800-1836464400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-03-12/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281022T080000
DTEND;TZID=America/New_York:20281022T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005702-1855814400-1855818000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-10-22/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290603T080000
DTEND;TZID=America/New_York:20290603T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005734-1875168000-1875171600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-06-03/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300113T080000
DTEND;TZID=America/New_York:20300113T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007316-1894521600-1894525200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-01-13/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300825T080000
DTEND;TZID=America/New_York:20300825T090000
DTSTAMP:20260405T095853
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013226-1913875200-1913878800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-08-25/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
END:VCALENDAR