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SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-04-06/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
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UID:10005617-1804406400-1804410000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-03-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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DTSTART;TZID=America/New_York:20271017T080000
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UID:10005649-1823760000-1823763600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-10-17/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
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DTSTART;TZID=America/New_York:20280528T080000
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UID:10005681-1843113600-1843117200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-05-28/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
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UID:10005713-1862467200-1862470800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-01-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
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UID:10007295-1881820800-1881824400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-08-19/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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UID:10013205-1901174400-1901178000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-03-31/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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DTSTART;TZID=America/New_York:20301110T080000
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UID:10013237-1920528000-1920531600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-11-10/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310622T080000
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DTSTAMP:20250214T200426Z
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10015040-1939881600-1939885200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-06-22/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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