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DTSTART;TZID=America/New_York:20260802T080000
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CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005586-1785657600-1785661200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-08-02/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270314T080000
DTEND;TZID=America/New_York:20270314T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005618-1805011200-1805014800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-03-14/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271024T080000
DTEND;TZID=America/New_York:20271024T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005650-1824364800-1824368400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-10-24/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280604T080000
DTEND;TZID=America/New_York:20280604T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005682-1843718400-1843722000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-06-04/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290114T080000
DTEND;TZID=America/New_York:20290114T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005714-1863072000-1863075600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-01-14/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290826T080000
DTEND;TZID=America/New_York:20290826T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007296-1882425600-1882429200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-08-26/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300407T080000
DTEND;TZID=America/New_York:20300407T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013206-1901779200-1901782800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-04-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301117T080000
DTEND;TZID=America/New_York:20301117T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013238-1921132800-1921136400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-11-17/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T080000
DTEND;TZID=America/New_York:20261018T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005597-1792310400-1792314000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-10-18/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270530T080000
DTEND;TZID=America/New_York:20270530T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005629-1811664000-1811667600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-05-30/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280109T080000
DTEND;TZID=America/New_York:20280109T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005661-1831017600-1831021200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-01-09/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280820T080000
DTEND;TZID=America/New_York:20280820T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005693-1850371200-1850374800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-08-20/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290401T080000
DTEND;TZID=America/New_York:20290401T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005725-1869724800-1869728400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-04-01/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291111T080000
DTEND;TZID=America/New_York:20291111T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007307-1889078400-1889082000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-11-11/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300623T080000
DTEND;TZID=America/New_York:20300623T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013217-1908432000-1908435600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-06-23/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310202T080000
DTEND;TZID=America/New_York:20310202T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013783-1927785600-1927789200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-02-02/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T080000
DTEND;TZID=America/New_York:20260524T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005576-1779609600-1779613200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-05-24/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270103T080000
DTEND;TZID=America/New_York:20270103T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005608-1798963200-1798966800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-01-03/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270815T080000
DTEND;TZID=America/New_York:20270815T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005640-1818316800-1818320400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-08-15/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280326T080000
DTEND;TZID=America/New_York:20280326T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005672-1837670400-1837674000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-03-26/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281105T080000
DTEND;TZID=America/New_York:20281105T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005704-1857024000-1857027600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-11-05/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290617T080000
DTEND;TZID=America/New_York:20290617T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005736-1876377600-1876381200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-06-17/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300127T080000
DTEND;TZID=America/New_York:20300127T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007318-1895731200-1895734800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-01-27/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300908T080000
DTEND;TZID=America/New_York:20300908T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013228-1915084800-1915088400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-09-08/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T080000
DTEND;TZID=America/New_York:20260809T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005587-1786262400-1786266000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-08-09/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270321T080000
DTEND;TZID=America/New_York:20270321T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005619-1805616000-1805619600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-03-21/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271031T080000
DTEND;TZID=America/New_York:20271031T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005651-1824969600-1824973200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-10-31/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280611T080000
DTEND;TZID=America/New_York:20280611T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005683-1844323200-1844326800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-06-11/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290121T080000
DTEND;TZID=America/New_York:20290121T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005715-1863676800-1863680400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-01-21/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290902T080000
DTEND;TZID=America/New_York:20290902T090000
DTSTAMP:20260406T192318
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007297-1883030400-1883034000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-09-02/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
END:VCALENDAR