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DTSTART;TZID=America/New_York:20270822T080000
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CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005641-1818921600-1818925200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-08-22/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280402T080000
DTEND;TZID=America/New_York:20280402T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005673-1838275200-1838278800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-04-02/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281112T080000
DTEND;TZID=America/New_York:20281112T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005705-1857628800-1857632400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-11-12/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290624T080000
DTEND;TZID=America/New_York:20290624T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005737-1876982400-1876986000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-06-24/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300203T080000
DTEND;TZID=America/New_York:20300203T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007319-1896336000-1896339600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-02-03/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300915T080000
DTEND;TZID=America/New_York:20300915T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013229-1915689600-1915693200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-09-15/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T080000
DTEND;TZID=America/New_York:20260816T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005588-1786867200-1786870800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-08-16/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270328T080000
DTEND;TZID=America/New_York:20270328T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005620-1806220800-1806224400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-03-28/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271107T080000
DTEND;TZID=America/New_York:20271107T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005652-1825574400-1825578000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-11-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280618T080000
DTEND;TZID=America/New_York:20280618T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005684-1844928000-1844931600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-06-18/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290128T080000
DTEND;TZID=America/New_York:20290128T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005716-1864281600-1864285200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-01-28/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290909T080000
DTEND;TZID=America/New_York:20290909T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007298-1883635200-1883638800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-09-09/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300421T080000
DTEND;TZID=America/New_York:20300421T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013208-1902988800-1902992400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-04-21/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301201T080000
DTEND;TZID=America/New_York:20301201T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013240-1922342400-1922346000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-12-01/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T080000
DTEND;TZID=America/New_York:20261101T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005599-1793520000-1793523600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-11-01/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270613T080000
DTEND;TZID=America/New_York:20270613T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005631-1812873600-1812877200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-06-13/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280123T080000
DTEND;TZID=America/New_York:20280123T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005663-1832227200-1832230800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-01-23/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
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DTSTART;TZID=America/New_York:20280903T080000
DTEND;TZID=America/New_York:20280903T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005695-1851580800-1851584400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-09-03/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290415T080000
DTEND;TZID=America/New_York:20290415T090000
DTSTAMP:20260406T221854
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005727-1870934400-1870938000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-04-15/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291125T080000
DTEND;TZID=America/New_York:20291125T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007309-1890288000-1890291600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-11-25/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300707T080000
DTEND;TZID=America/New_York:20300707T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013219-1909641600-1909645200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-07-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
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DTSTART;TZID=America/New_York:20310216T080000
DTEND;TZID=America/New_York:20310216T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10014087-1928995200-1928998800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2031-02-16/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
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DTSTART;TZID=America/New_York:20260607T080000
DTEND;TZID=America/New_York:20260607T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005578-1780819200-1780822800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2026-06-07/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270117T080000
DTEND;TZID=America/New_York:20270117T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005610-1800172800-1800176400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-01-17/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270829T080000
DTEND;TZID=America/New_York:20270829T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005642-1819526400-1819530000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2027-08-29/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280409T080000
DTEND;TZID=America/New_York:20280409T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005674-1838880000-1838883600@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-04-09/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281119T080000
DTEND;TZID=America/New_York:20281119T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005706-1858233600-1858237200@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2028-11-19/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290701T080000
DTEND;TZID=America/New_York:20290701T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10005738-1877587200-1877590800@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2029-07-01/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300210T080000
DTEND;TZID=America/New_York:20300210T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10007320-1896940800-1896944400@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-02-10/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300922T080000
DTEND;TZID=America/New_York:20300922T090000
DTSTAMP:20260406T221855
CREATED:20250214T200426Z
LAST-MODIFIED:20250214T200426Z
UID:10013230-1916294400-1916298000@mcrrc.org
SUMMARY:KenGar Long Run
DESCRIPTION:Overview\nThese are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event\, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club. \nKen Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington. \nJoin our Google Group or Facebook group to connect with other runners.
URL:https://mcrrc.org/calendar-event/sunday-long-run-ken-gar-2-2/2030-09-22/
LOCATION:Ken-Gar – Rockcreek Park\, 4140 Wexford Dr\, Kensington\, MD\, 20895\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Brian Murphy":MAILTO:bmurph83@gmail.com
GEO:39.0341489;-77.0834208
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ken-Gar – Rockcreek Park 4140 Wexford Dr Kensington MD 20895 United States;X-APPLE-RADIUS=500;X-TITLE=4140 Wexford Dr:geo:-77.0834208,39.0341489
END:VEVENT
END:VCALENDAR