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DTSTART;TZID=America/New_York:20300523T053000
DTEND;TZID=America/New_York:20300523T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010324-1905744600-1905748200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-05-23/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310102T053000
DTEND;TZID=America/New_York:20310102T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10013678-1925098200-1925101800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-01-02/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T053000
DTEND;TZID=America/New_York:20261203T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003494-1796275800-1796279400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-12-03/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270715T053000
DTEND;TZID=America/New_York:20270715T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003526-1815629400-1815633000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-07-15/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280224T053000
DTEND;TZID=America/New_York:20280224T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003558-1834983000-1834986600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-02-24/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281005T053000
DTEND;TZID=America/New_York:20281005T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003590-1854336600-1854340200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-10-05/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290517T053000
DTEND;TZID=America/New_York:20290517T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006121-1873690200-1873693800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-05-17/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291227T053000
DTEND;TZID=America/New_York:20291227T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007200-1893043800-1893047400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-12-27/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300808T053000
DTEND;TZID=America/New_York:20300808T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010466-1912397400-1912401000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-08-08/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310320T053000
DTEND;TZID=America/New_York:20310320T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10014198-1931751000-1931754600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-03-20/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T053000
DTEND;TZID=America/New_York:20260709T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003473-1783575000-1783578600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-07-09/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T053000
DTEND;TZID=America/New_York:20270218T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003505-1802928600-1802932200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-02-18/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T053000
DTEND;TZID=America/New_York:20270930T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003537-1822282200-1822285800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-09-30/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280511T053000
DTEND;TZID=America/New_York:20280511T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003569-1841635800-1841639400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-05-11/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281221T053000
DTEND;TZID=America/New_York:20281221T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003601-1860989400-1860993000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-12-21/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290802T053000
DTEND;TZID=America/New_York:20290802T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007179-1880343000-1880346600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-08-02/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300314T053000
DTEND;TZID=America/New_York:20300314T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010314-1899696600-1899700200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-03-14/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20301024T053000
DTEND;TZID=America/New_York:20301024T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10012418-1919050200-1919053800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-10-24/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T053000
DTEND;TZID=America/New_York:20260924T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003484-1790227800-1790231400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-09-24/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T053000
DTEND;TZID=America/New_York:20270506T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003516-1809581400-1809585000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-05-06/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271216T053000
DTEND;TZID=America/New_York:20271216T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003548-1828935000-1828938600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-12-16/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280727T053000
DTEND;TZID=America/New_York:20280727T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003580-1848288600-1848292200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-07-27/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290308T053000
DTEND;TZID=America/New_York:20290308T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10006111-1867642200-1867645800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-03-08/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291018T053000
DTEND;TZID=America/New_York:20291018T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10007190-1886995800-1886999400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2029-10-18/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300530T053000
DTEND;TZID=America/New_York:20300530T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10010325-1906349400-1906353000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2030-05-30/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20310109T053000
DTEND;TZID=America/New_York:20310109T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10013694-1925703000-1925706600@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2031-01-09/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T053000
DTEND;TZID=America/New_York:20261210T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003495-1796880600-1796884200@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2026-12-10/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T053000
DTEND;TZID=America/New_York:20270722T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003527-1816234200-1816237800@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2027-07-22/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280302T053000
DTEND;TZID=America/New_York:20280302T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003559-1835587800-1835591400@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-03-02/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281012T053000
DTEND;TZID=America/New_York:20281012T063000
DTSTAMP:20260516T032539
CREATED:20240219T212454Z
LAST-MODIFIED:20250214T195213Z
UID:10003591-1854941400-1854945000@mcrrc.org
SUMMARY:Fallsgrove Run
DESCRIPTION:Time: 5:30 am every Thursday \nPlace: Millennium Trail in Rockville \nContact: Carol Braun (carol1braun@gmail.com) \nOverview: \nThis early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles\, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome\, but since the majority of regular participants are running an 8-9 min/mile pace\, if you want to run a different pace\, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season. \nThe group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations\, location changes\, or time changes\, so it’s highly recommended that all interested parties join the forum.
URL:https://mcrrc.org/calendar-event/thursday-morning-fallsgrove-run-2/2028-10-12/
LOCATION:Millenium Trail\, Seven Locks Rd\, Rockville\, MD\, 20854\, United States
CATEGORIES:Weekly Drop-In Runs
ORGANIZER;CN="Carol Braun":MAILTO:carol1braun@gmail.com
END:VEVENT
END:VCALENDAR