A Place For Every Pace
The Winter Marathon Training Program (WMT) provides runners with coaching support and training partners in preparation for a spring marathon. While the marathon is the primary focus of the WMT program, the coaches would be happy to provide guidance to…
The Winter 5K Run/Walk Program is a program for any participant looking to get outside and start the new year on the right (or left) foot. Whether you have never run a 5K (that’s 3.1 miles) and are looking for…
The Winter Half Marathon Program provides a friendly environment and to support and help participants train over the chilly months. The program is designed for runners who are accustomed to running middle distances and who want to prepare for their first…
Ready for a change of pace? With the pun intended, Winter Trails is the perfect counterpoint to your summer, pace-oriented, keep-checking-your-Garmin, training program. Winter Trails is a fun and low-key program designed to build a community of folks who like…
The MCRRC Speed Development Program is designed for motivated runners of ANY pace. We target both the Pike’s Peek 10K and the Cherry Blossom 10 Mile Run, but you can use the training for other spring races as well. If…