Bethesda BabyCat Pub Run
2029-03-07 18:30 - 20:30, 2029-03-14 18:30 - 20:30 (America/New_York) | Bethesda BabyCat Brewery, 4850 Rugby Avenue, Bethesda, MD, 20814, United States
Time: 6:30 pm every Wednesday

Place: BabyCat Bethesda Taproom, 4850 Rugby Avenue, Bethesda, MD
Contact: Max Olivier and Jessica Reynolds (babycatpubrun@gmail.com)
Overview:
Come on down to BabyCat Bethesda for an evening run on Wednesdays! All paces are welcome. Our recommended route is a 3.5 mile loop that starts and ends at the brewery and goes around the outside of the NIH complex. It is well lit and has minimal road crossings so you can focus on your run. Afterwards, stick around for a drink. Pubrunners receive discounts on large pours and glasses of wine. For parking, try the Auburn-Del Ray Garage ($1.50 per hour) More info on parking can be found here.

Silver Spring Run
2029-03-07 19:00, 2029-03-14 19:00 | Acorn Park, 8075 Newell Street, Silver Spring, MD, United States
Time: 7:00pm every Wednesday
Place: Acorn Park, 8075 Newell Street, Silver Spring
Contact: Nancy Oswald (nmoswald@yahoo.com)
Overview:
Join us for a social, low-key, and non-competitive environment for participants of all paces. Maps for 3 and 5 mile routes will be offered at the start of the run each week. Most of the runs traverse the neighborhoods around Silver Spring, Takoma Park, Takoma, Brightwood, and Rock Creek Park. Municipal parking is available one block away, on Kennett Street.

The group has a communication forum using a Google Group and a Facebook Page (Silver Spring Run Club). Anyone can join. The communication forum will be used in the event of workout cancellations, location or time changes, so it’s highly recommended that all interested parties join the forum.

Eastern County Track Workout
2029-03-07 19:00 - 21:00, 2029-03-14 19:00 - 21:00 | Montgomery Blair High School, 51 University Blvd. E, Silver Spring, MD, 20901
Time: 7:00 PM every Wednesday
Place: Montgomery Blair High School Track, 51 University Blvd East, Silver Spring (parking entrance is off northbound Colesville Road, just past the Beltway Outer Loop on-ramp)
Contact: Guy Beels (beels.guy@gmail.com)
Overview:
Join fellow MCRRC members for a new, weekly track workout at Blair High School, meant to offer convenience to those in the eastern part of the county. Each week there is a suggested workout posted at the track (or simply introduced by Guy). Workouts will generally be the same as those posted by Denis McDonald for the long-running and highly successful Wednesday track sessions at Montgomery College. Participants may do the suggested workout or one of their own. After the workout, we will meet at Four Corners Pub for a meal and/or beverage and lively conversation.

Fallsgrove Run
2029-03-08 05:30 - 06:30, 2029-03-15 05:30 - 06:30 | Millenium Trail, Seven Locks Rd, Rockville, MD, 20854, United States
Time: 5:30 am every Thursday
Place: Millennium Trail in Rockville
Contact: Carol Braun (carol1braun@gmail.com)
Overview:
This early morning run is a great workout along the Millennium Trail in Rockville. The group meets in the parking lot in Fallsgrove shopping plaza in front of Panera. The group leaves at 5:30 am sharp. The Millennium Trail is just over 10 miles, though some participants do a shorter out-and-back rather than completing the entire loop. All paces are welcome, but since the majority of regular participants are running an 8-9 min/mile pace, if you want to run a different pace, consider inviting a friend who runs at your pace. We also recommend bringing a headlamp and reflective gear during the winter months. The group ranges between 10–30 people depending on the season.
The group has a communication forum on the WhatsApp text chat. Anyone can join. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum.

Kemp Mill Run
2029-03-08 05:30 - 07:00, 2029-03-15 05:30 - 07:00 | Kemp Mill Shopping Center, 1370 Lamberton Dr, Silver Spring, MD, 20902, United States
Time: 5:30 am every Thursday
Place: Kemp Mill Shopping Center
Contact: Paul Dever and Sherene Sepehri runkempmill@gmail.com
Overview: This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring. We meet near the Sligo trailhead, behind the bank and in front of the grocery store in the Kemp Mill Shopping Center lot. The route changes every week and is announced on Tuesdays at 1:00 p.m. We always have options for a 3-mile or a 6-mile route.
This is a hilly area, so runs are for strength, not speed. All paces are welcome. This workout is also great prep for MCRRC’s Kemp Mill (C)hills 5K/10K race.
The inclement weather cancellation policy follows MCPS announcements. If schools are delayed or closed, the run in cancelled. We recommend bringing a headlamp and reflective gear during the winter months.
The group has a communication forum on Google Groups. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum. The route changes every week and is usually announced on Tuesdays.

“My Muddy Shoes” Run
2029-03-08 18:00 - 19:00, 2029-03-15 18:00 - 19:00 | Cabin John Trails (Locust Grove Nature Center), 7777 Democracy Blvd, Bethesda, MD, 20817, United States
Time: 6:00 pm warm-up/6:15 pm for full run and to pick up latecomers
Place: Cabin John Trails – Tennis and Nature Centers (the parking lot is located off Democracy Boulevard, going west from I-270 exit)
Distance: 6-8 miles total, out and back.
Contact: Gretchen Bolton, GeeEsBee@aol.com, or www.mymuddyshoes.org
Please join the MyMuddyShoes Facebook Group for the most up-to-date weekly announcements.
Overview
An independent group of mostly MCRRC trail running enthusiasts, holding low-key evening trail runs (6-8 miles) for all levels, 3 days a week year round, and Saturday morning trail runs when there is no MCRRC trail training Program.
Join the Yahoo group or the Facebook group, or visit www.mymuddyshoes.org. Mud, rocks, hills, good dirt: what could go wrong? Bring lights for night runs. No cost, no formal membership required. We recommend that participants volunteer for county and state parks trail maintenance.

Thursday Easy Run
2029-03-08 18:30 - 20:00, 2029-03-15 18:30 - 20:00 | King Farm Village Center, 403 Redland Blvd, Rockville, MD, 20850, United States
Time: 6:30pm every Thursday
Place: Mattie Stepanek Park, 1800 Piccard Drive, Rockville. The group will meet in the large parking lot off Piccard Drive.
Contact: Mary Travaglini (marytravaglini@yahoo.com)
Overview:
Enjoy running with others at a conversational pace on Thursday evenings. Runners and walkers at all paces are welcome (all conversation topics are welcome, too), though most of the group are back-of-the-packers. There are a variety of routes from 3 to 4 miles and all will take place in King Farm. The group will depart at 6:30pm or within a few minutes after. It is recommended to arrive 5-10 minutes early to group up with others.
The group will use the streets and sidewalks in the neighborhood, typically making a loop from Piccard Drive to Gude Drive and back to Piccard via Gaither Road and around the paved trail to reach 3 miles. Additional miles can be added after the loop. Please wear reflective clothing and consider bringing a headlamp or flashlight.
The group has a communication forum on the WhatsApp text chat. Please contact Mary to be added to the WhatsApp. The communication forum will be used in the event of workout cancellations, location or time changes, so it’s highly recommended that all interested parties join the forum.

Kensington BabyCat Pub Run
2029-03-08 18:30 - 20:30, 2029-03-15 18:30 - 20:30 | Kensington BabyCat Brewery, 10241 Kensington Parkway, Kensington, Maryland, 20895, United States
Time: 6:30 pm every Thursday

Place: BabyCat Bethesda Taproom, 10241 Kensington Parkway, Kensington, MD
Contact: Pam Marcus (babycatpubrun@gmail.com)
Overview:
Join us at BabyCat Brewery in Kensington for 30-45 minutes of running. All paces are welcome – including walkers. We head down Kensington Parkway and make our way to the Rock Creek Trail. Most participants stay for a drink or two following the workout. Pubrunners receive a discount on large beer pours and on wine.

Food is available from the Cattie Shack (BabyCat’s food truck) and local restaurants/markets. Participants may also bring their own food.

East Montgomery Village Run
2029-03-09 06:30 - 07:30, 2029-03-16 06:30 - 07:30 | Patsy E. Huson Ballfield/ Park, 20300 Fulks Farm Rd, Montgomery Village, MD, 20886, United States
Time: 6:30 AM every Friday
Place: Patsy E. Huson Ballfield/Park, 20300 Fulks Farm Road, Montgomery Village, MD 20886
Contact: Mike Acuna (mjacuna45@gmail.com)
Overview:
Runners of all abilities and experience are invited for a 4-5 mile drop-in run every Friday morning, utilizing the sidewalks and trail system in East Village subdivision in Montgomery Village, Maryland. The group will meet in the parking lot of the Patsy E. Huson Ballfield, located on Fulks Farm Road. The group will depart at 6:30 AM sharp.
The group has a communication forum on WhatsApp. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum. Please contact Mike to request to be added to the group.

Silver Branch Pub Run
2029-03-09 18:00 - 20:00 | Silver Branch Rockville Brewing, 7301 Calhoun Pl #600, Rockville, MD, 20855
Time: 6:00 pm every Friday
Place: Silver Branch Rockville Beerworks, 7301 Calhoun Pl #600, Derwood, MD
Contact: Sharon Raszap (sraszap@gmail.com) and Matt Sushinsky (Msushins@gmail.com)
Overview:
Join us on Friday evenings at Silver Branch in Rockville for a 3 or 5 mile run. The run offers both trail and road options. The group starts and finishes at the brewery and participants can enjoy a beverage following the run.
The group has a Signal Group. Anyone can join. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum.

Rock Creek Trail Run
2029-03-10 07:30 - 10:30 | Candy Cane City Playground Parking Lot, 7901 Meadowbrook Ln, Chevy Chase, MD, United States
Time: 7:30 AM every Saturday
Place: Candy Cane City Playground Parking Lot, 8200 Meadowbrook Lane, Chevy Chase
Contact: David Schrock (david.schrock@gmail.com)
Overview:
Discover another side of Rock Creek Park and join us for informal runs along the some of the best dirt trails in the area. Adapting to trail running is easier than you may think. If you are new, let the organizer know and he/she will partner you with an experienced trail runner. The rewards of trail running make it well worth the effort, so give one of these runs a try.
This run is open to anyone, but please be able to run five miles, with hills, at a modest pace. Three standard loops are available: 5-mile, 8-mile, and 11-mile. We have a “no drop” policy, so don’t worry about getting lost.
Finding the starting point can seem a little tricky. “Meadowbrook Stables” is a well-known landmark nearby, but the group gathers about 300 yards past the stables, where Meadowbrook Lane ends at a parking lot. Immediately upon entering the parking lot, look for the group gathering on your left behind the backstop for a baseball diamond.
The group has a communication forum on groups.io. Anyone can join. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum.

Kensington parkrun
2029-03-10 09:00 - 10:00 | Rock Creek Trail, Beach Drive and Cedar Lane, Bethesda, MD, 20814, United States
Time: 9:00am every Saturday
Place: Rock Creek Trail, Beach Drive at Cedar Lane, Bethesda
Contact: http://www.parkrun.us/kensington/
Overview:
parkrun holds FREE, timed 5Ks every week in over 1,400 locations around the world. All ages and all abilities are welcome, including walkers. Strollers and dogs are also welcome. A free, one-time registration will provide you with a personal barcode to use at any parkrun, anywhere. Please see the above link for more information and to register.

Silver Spring Run
2029-03-10 10:00 - 11:00 | Kaldi’s Social House, 918 Silver Spring Ave, Silver Spring, MD, 20910, United States
Time: 10:00 AM every Saturday
Place: Kaldi’s Social House, 918 Silver Spring Avenue, Silver Spring
Contact: Nancy Oswald (nmoswald@yahoo.com)
Overview:
Join us for a social, non-competitive, and low-key environment for participants of all paces. Each Saturday, choose from a 3-, 5-, or 7-mile route in and around Silver Spring, Takoma Park, Takoma, Brightwood, and Rock Creek Park. This is a great run for those that like to run with others, but not at the crack of dawn! In the summer, the group will meet at 9:00 AM to get a cooler start. Municipal parking is available one block from Kaldi’s off Fenton Avenue.
The group has a communication forum using a Google Group and a Facebook Page (Silver Spring Run Club). Anyone can join. The communication forum will be used in the event of workout cancellations, location changes, or time changes, so it’s highly recommended that all interested parties join the forum.

KenGar Long Run
2029-03-11 08:00 - 09:00 | Ken-Gar – Rockcreek Park, 4140 Wexford Dr, Kensington, MD, 20895, United States
Overview
These are low-key long training runs – long is relative and you’ll find runners planning a variety of distances from 5 to 20 miles. This is a low-key event, but you will find runners from various pace groups each week in a friendly and relaxed atmosphere. Post-run refreshments are provided by the club.
Ken Gar in Rock Creek Park is located on Beach Drive one block north of the intersection at Beach Drive and Knowles Ave. in Kensington.
Join our Google Group or Facebook group to connect with other runners.

JobJog
2029-03-12 09:30 - 10:45 | Coffee Republic, 801 Pleasant Drive, #100, Rockville, MD, 20850, United States
JobJog is the newest weekly club drop-in run/walk opportunity. Everyone is welcome—if you are in a career transition, come out, get some exercise, and do some informal networking. Each session will start with 10-15 minutes of informal networking where people can say what they are looking for, followed by 30-35 minutes of running or walking, and then wrapping up with some good coffee and company and more networking at Coffee Republic. All communication for the group will be through the Signal group (soon to be created) which anyone can join.
Sign Up Here

Kentlands/Lakelands Run
2029-03-12 19:00 - 20:30 | Lakelands Park Pavilion, 1368 Main Street, Gaithersburg, MD, 20878, United States
Time: 7:00 PM every Monday
Place: Lakelands Park Pavilion, 1368 Main Street, Gaithersburg
Contact: Paul Hasson (runphrun@gmail.com) and Lisa Levin (levinreichmann@gmail.com)
Overview:
Come join a revival of the Monday night Lakelands/Kentlands group run. This is a new run to the MCRRC weekly offering and the only Monday drop-in group run. We run a 3- or 5-mile route through the Lakelands and Kentlands neighborhoods that includes much of the Kentlands/Lakelands 5K route. Currently, the majority of the group sticks to a 10:00-10:30/mi pace. If you plan to run slower or faster, please make sure to be familiar with the route maps (below) as we run in the dark during the winter months and want to make sure everyone makes it safely back to the starting point. As the group grows, we hope to have more pace groups represented.
The group will meet under the Pavilion. Plenty of parking is available in the parking lot, Main Street, and neighborhood side streets. Reflective gear required when it will be dark by 8 pm.
The group communications take place on the MCRRC Monday Night Lakelands Kentlands Group Run WhatsApp group chat. Please email Paul or Lisa (email addresses above) to request the link to join the WhatsApp group.
Routes:

3-mile: https://www.mapmyrun.com/routes/view/6172239649/
5-mile: https://www.mapmyrun.com/routes/view/6172260241/

“My Muddy Shoes” Run
2029-03-13 18:00 - 19:00 | Redland Middle School (back parking lot), 6505 Muncaster Mill Rd., Derwood, MD, 20855, United States
Time: 6:00 pm warm-up/6:15 for full run and to pick up late-comers.
Place: Winter (when sunset is 6:30 or earlier). Meet at back parking lot Redland Middle School, 6505 Muncaster Mill Rd., Derwood, MD 20855. Sunset after 6:30. Meet at parking lot at Needwood Lake Circle, Redland, MD 20855
Distance 5 miles or more. It’s a loop, you can repeat.
Contact: Phil Epstein Pepstein1@verizon.net or www.mymuddyshoes.org
Additionally, please join the MyMuddyShoes Facebook group for the most up-to-date weekly announcements.
Overview
An independent group of mostly MCRRC trail running enthusiasts, holding low key evening trail runs (5-8 miles) for all levels, 3 days a week year around, and Saturday morning trail runs when there is no MCRRC Trail Training Program.
Join the Yahoo group, Facebook group, or go to the web page www.mymuddyshoes.org. Mud, rocks, hills, good dirt, what could go wrong? Bring lights for night runs. No cost, no formal membership required. Group does join MCRRC in advocating that participants volunteer for county and state parks trail maintenance.

Third Hill Brewing Pub Run
2029-03-13 18:00 - 19:00 | Third Hill Brewing Company, 8216 Georgia Avenue, Silver Spring, MD, 20910
Time: 6:00pm every Tuesday
Place: Third Hill Brewing Company, 8216 Georgia Avenue, Silver Spring
Contact: Brian Murphy (bmurph83@gmail.com)
Overview:

Join us on Tuesday Evenings for a 3 mile or 5 mile run. The group will finish at the brewery, where it started. The run is followed by a few pints and some great company with your fellow runners. All paces are welcome!

The group has a signal group. Anyone can join. The group will be used in the event of workout cancellations, location or time changes, to share pictures, or ask quesitons, so it’s highly recommended that all interested parties join the group.

Track Workout
2029-03-14 18:30 - 20:00 | Montgomery College, 900 Hungerford Drive, Rockville, MD, 20850, United States
Time: 6:30 PM every Wednesday
Place: Montgomery College Track, 51 Mannakee Street, Rockville
Contact: Denis McDonald (denis@fiberclean.com)
Overview:
Join fellow MCRRC members for a weekly track workout! Each week there is a suggested workout posted at the track. Participants may do the suggested workout or one of their own. After the workout, we often meet at Giuseppi’s Pizza Plus in Rockville for a meal and lively conversation.

Bethesda BabyCat Pub Run
2029-03-14 18:30 - 20:00 | Bethesda BabyCat Brewery, 4850 Rugby Avenue, Bethesda, MD, 20814, United States
Join us at BabyCat Brewery’s new location in Bethesda for 30-45 minutes of running. All paces are welcome – including walkers. It’s Metro-accessible, or you can park in the closest garage (Auburn-Del Ray) or on the street at a meter. Most participants stay for a drink or two following the workout. Pubrunners receive a discount on large beer pours and on wine.
For more information: babycatpubrun@gmail.com
