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DTSTART;TZID=America/New_York:20260517T073000
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DTSTAMP:20260427T094404
CREATED:20251109T000533Z
LAST-MODIFIED:20260423T155958Z
UID:10012981-1779003000-1779010200@mcrrc.org
SUMMARY:Run Aware 5K 2026
DESCRIPTION:RACE OVERVIEW: \nKeep your eyes and ears open as you RUN AWARE through trails at Cabin John Regional Park\, a cross-country challenge for all of your senses. You’ll travel on hills\, run near streams\, and enjoy the sights in the early spring. Be prepared to get wet and muddy—precipitation and wet trails are a possibility.  \n  \nCOURSE MAP: \n5K Course \n  \nSCHEDULE OF EVENTS: \n\n7:30 AM – 5K Start\n7:35 AM – 1K Youth Run Start (YS)\n\n  \nREGISTRATION: \n\nMCRRC Members – \n\nThis race is part of our low-key race series and is FREE for MCRRC members.  Race registration is not required for members; however\, members must first signup for a 2026 bib & chip. Your bib & chip will be waiting for you at any 2026 low-key race.  If you have a 2025 (or older) chip\, please bring it with you to exchange for your 2026 bib & chip.  If you are a new member\, or no longer have an older chip\, please remember to bring a $5 chip deposit with you.  If you already signed up for a personalized 2026 bib\, please do not sign up again – your personalized 2026 low-key bib & chip will be waiting for you at any 2026 low-key race. \n\nNon-MCRRC Members – \nRegistration is open to non-MCRRC members at a cost of $22 (participants ages 18 & over) and $11.60 (participants under 18). This price includes the registration + processing fee. You may pay less in processing fees per participant if you add more registrations to your cart. Online registration will remain open through the start of the race\, so you can register online before leaving the house or from your smartphone at the race site.  Registering online before arriving to the race site is strongly encouraged.  Non-members can register here. Bib and chip pickup will take place on race morning near the start area.  Volunteers will be available to assist you. \n\n  \nYOUTH RUNS: \nThere will be no timing chips used for the youth series runs. The young run will begin at 7:35 AM and is a 1K.  The young run is free\, but all participants must be registered by a parent or guardian prior to race day (members and non-members). Youth Run registration can be found here.  Parents or Guardians do not need to register for the young runs to accompany your child.  You are welcome to jump right in with them\, if needed! \n\n  \nVOLUNTEER: \nMCRRC is a volunteer organization and our events are fully staffed by the hard work of our volunteers.  Without them\, our races wouldn’t be possible. Volunteers are needed for this event. Please sign up here to volunteer! \n\n\n  \nREFUNDS: \nIf you are a non-MCRRC member\, and can no longer attend the race\, please contact office@mcrrc.org so that we can transfer your registration to another MCRRC low-key race.  Monetary refunds will not be provided.
URL:https://mcrrc.org/calendar-event/run-aware-xc-5k-2026/
LOCATION:Cabin John Regional Park\, 7450 Tuckerman Lane\, Bethesda\, MD\, 20817\, United States
CATEGORIES:Low-Key Race,Race,Trail,Youth Running Series
ORGANIZER;CN="Bernard Kelly":MAILTO:runaware@mcrrc.org
GEO:39.0341468;-77.1487008
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cabin John Regional Park 7450 Tuckerman Lane Bethesda MD 20817 United States;X-APPLE-RADIUS=500;X-TITLE=7450 Tuckerman Lane:geo:-77.1487008,39.0341468
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