All events for Thursday Morning Kemp Mill Run

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …

This early morning run is a great workout through the neighborhood in the Kemp Mill area of Silver Spring.  The runs are usually between 3 – 5 miles but people are welcome to add on as fits their training schedule.  This is a hilly area, so runs are for strength not speed. All paces are welcome.  A headlamp and reflective gear are recommended during the winter months. We park near the Sligo trailhead in the Kemp Mill Shopping Center lot. …