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Ashley Zuraf

May, 2017

  • 22 May

    Join Us for a Memorable & Annual Tradition – the Memorial Day 4 Miler!

    This coming Memorial Day Monday features the club’s annual tradition – the Memorial 4 Miler. This year, MCRRC is pleased to have a special guest, wear blue Bethesda at this year’s Memorial Day 4 Miler.This Memorial Day, wear blue Bethesda invites you to join a Circle of Remembrance before the race. The Circle of Remembrance will commence at 7:40AM near the race …

  • 17 May

    This Weekend – the Germantown 5 Miler!

    Come out this weekend for the annual Germantown 5 Miler on Saturday, May 20th, which runs around Seneca Meadows Corporate Center! This family-friendly event includes a 5 mile race, a two mile family fun run, and the Sports Plus 1K kids run. An important part of the kids run is that it will incorporate kids from the Sports Plus running program. The beneficiary for …

  • 17 May

    No Track Tonight 5/17

    Dear members – The track at the college remains closed through this evening due to graduation.  It should re-open for our permitted time next Tuesday. As always, if you are part of a training program, check with your director for an alternative plan.

  • 10 May

    NO TRACK TONIGHT 5/10/17

    The track at the college is closed tonight due to graduation.  There will be no track availability.  Please plan for an alternative workout.  If you are training with a program, please look to your program director/ Yahoo! group for further instructions. We will keep the club posted on the track availability for next week, upon confirmation from the college.

  • 9 May

    On Your Mark, Get Set……

    GO! Race your way through MCRRC’s BUSY month of May! First up this weekend, is one just for the kids! Bring them out to Bohrer Park for our annual Kids on the Run on Saturday the 13th! This fun event features a distance for even the littlest runner – choose from 100m, 1/2 mile or 1 mile & be sure …

  • 1 May

    Next up – La Milla de Mayo!

    The 2nd Annual La Milla de Mayo will be held this Saturday, May 6, 2017 from 5:30 to 7:30 p.m. La Milla de Mayo (The May Mile) is the perfect one-mile run/walk for those new to running or wanting to improve their mile in a fun, block party atmosphere in Olde Towne, Gaithersburg. Participants are invited to celebrate the race’s …

April, 2017

  • 26 April

    Why Pay More?! Price Increases are Looming….

    Hi Members! Looking to bump up that “rainy day” jar? We can help! On Monday morning, the registration fees for TWO of our upcoming races will be going up! We don’t want you to miss out on the early price, so if you are on the fence about registering for either of these, you may want to consider signing up …

  • 25 April

    Next up – Capital for a Day 5K!

    We hope everyone has recovered from taking on the Pike’s Peek 10K! Next up is MCRRC’s Capital for a Day 5K! Come out this Saturday & run “only a 5K” (because you can say that now). This great race is part of our low-key series & is a Championship Series event. Bring the kids! The event also features a .25 …

  • 22 April

    Pike’s Peek 2017 – Runner Instructions

    Welcome to the 2017 Pike’s Peek 10K and Kids Fun Run, presented by the Montgomery County Road Runners!  We are looking forward to a great race day. Please help make the race an enjoyable and safe experience for everyone by reading these runner instructions. Many details are also found on our website. PACKET PICK UP Saturday, April 22, 10:00am – 6:00pm …

  • 14 April

    Register TODAY for Kids on the Run!

    Spring has sprung so get out and RUN! Sign the kids up for MCRRC’s Kids on The Run on Saturday, May 13th There is sure to be a race distance for every ability! What It Is Kids on The Run offers these four distances: 100M Toddler Trot (ages 4 and younger) Half-Mile One-Mile 2K Kids Marathon* (see below for Marathon details) …

  • 13 April

    New CPR Classes!

    Dear Coaches & Race Directors – We are pleased to announce that beginning in July, MCRRC will partner with Adventist Health Care to offer a new series of CPR classes! The classes will be offered monthly, on a Saturday or a Sunday, and will be held at 11 AM at the Shady Grove Adventist Hospital facilities in Rockville. The cost …

  • 10 April

    Track & Spring Break

    The track at Montgomery College is OPEN for our Tuesday and Wednesday workouts this week.

  • 8 April

    Registration is OPEN for Run for Roses!

    Dear Members, Registration is now OPEN for MCRRC’s Run for Roses 5K scheduled for Saturday, June 17th at 8 AM at Wheaton Regional Park. This race is part of the Maryland RRCA Women’s Distance Festival series, now in it’s 28th year. The race is for ladies only! Sign up early for the lowest fee. All participants will receive a long …

  • 7 April

    Happy National Beer Day!

    National Beer Day! In celebration today, April 7th, 2017, we are offering a one day discount on the adult registration fee for the second annual Suds & Soles on Saturday, June 24th!  No gimmicks, no hoops to jump through, just hop onto our registration site and sign up for this great 5K race today! Suds & Soles will feature a 5K race, followed by a …

  • 3 April

    Track Availability – TIME CHANGE!

    Members – Just a quick reminder that effective this week (4-4 & 4-5-17), the track at Montgomery College will open at 6:45 PM and remain available for club use, until 8:30 PM. Please be reminded of the following, per the College: During MCRRC’s permitted track times, the track is CLOSED to the general public & may ONLY be used for …

March, 2017

  • 26 March

    Annual Awards Wrap-up!

    Congratulations to all the 2016 award winners who were honored at Sunday’s brunch at AMP. Special thanks to all the hardworking volunteers, committees and presenters who made the brunch possible.  Read on for a full listing of all the 2016 award recipients. All CS & XC series awards will be mailed over the next few weeks. We appreciate your patience as …

  • 22 March

    IMPORTANT Track Use Reminders!

    Dear Members, We would like to take a moment to remind you of the regulations of using our permitted track at Montgomery College.   Now through 3/29, our permit does NOT start until 7:00 PM. Please note that NO MEMBER IS PERMITTED ON THE TRACK BEFORE 7:00 PM. Beginning in April, through the rest of the summer, our start time …

  • 18 March

    2017-18 Board of Directors Slate

    Dear Members, With thanks to the Nominating Committee, we are pleased to present the slate of candidates selected as nominees for the 2017-18 MCRRC Board of Directors: President – Mike Acuna Vice President – Ken Earley Secretary – Andrea Keane-Myers Treasurer – Sri Rapaka (incumbent) At-Large – Gretchen Bolton At-Large – Jim Farkas (incumbent) At-Large – Dave Haaga At-Large – Brad Stewart At-Large – Cortney Sloan …

  • 17 March

    Think SPRING Training!

    Though it’s hard to imagine after the winter weather this week, let’s think warm thoughts & talk about spring training! Registration is OPEN for all of our spring training programs! There is something for everyone in this mix, so pick which one best matches YOUR goals & register today! First Time Marathon Program – this is a structured, coached, group-oriented …

  • 15 March

    No Track Tonight 3/15/17

    There will be no track availability this evening, Wednesday 3/15, due to the track being snow & ice covered.  If you are part of a training program, please check with your program on an alternative workout location.

  • 14 March

    No Track Tonight 3/14/17

    There will be no track availability this evening, Tuesday 3/14, at either location, due to the closing of Montgomery County Schools and Montgomery College.

  • 13 March

    Winter Weather & Track

    Due to the potential for winter weather tonight and into tomorrow, there is a very high chance that there will be no track Tuesday or Wednesday of this week. A good rule to use, aside from common sense, is that if the school or facility that owns the track is closed, the track is closed. In addition, this was scheduled …

  • 8 March

    No Track at RHS on Wed. 3/8!

    Attention members & programs: The track at Rockville High School is NOT AVAILABLE on Wednesday 3/8 due to school sports. Please plan to use the track at Montgomery College or make alternative workout plans. Please note that the track at Montgomery College is available to us starting at 7:00 PM. Please do not arrive early and attempt to access the track …

  • 6 March

    Awards Brunch has SOLD OUT!

    Dear Members – We are sorry to inform everyone that the awards banquet to be held after the Piece of Cake race has SOLD OUT and we have had to close registration. As most of you know, the Golden Bull (which had a much smaller capacity than AMP) decided to close it’s doors very suddenly, leaving the club 4 weeks …

  • 6 March

    No Track at RHS on Tues. 3/7!

    Attention members & programs: The track at Rockville High School is NOT AVAILABLE on Tuesday 3/7 due to school sports. Please plan to use the track at Montgomery College or make alternative workout plans. Please note that the track at Montgomery College is available to us starting at 7:00 PM. Please do not arrive early and attempt to access the …