Ashley Zuraf

December, 2017

  • 28 December

    2018 Member Low-Key Bib Pickup

    Dear Members –   Avoid standing in line on New Year’s Day to get your 2018 MCRRC bib & chip and enjoy a delicious treat!   Stop by the Krispy Kreme in Falls Grove Shopping Center (14919 Shady Grove Road, Rockville, MD) between 3 and 5pm on December 31st to get your bib chip for the 2018 low-key series.   …

  • 26 December

    Track Closure for Winter Break

    Members – There will be no track availability tonight or tomorrow night at Montgomery College (12/26-27) due to Winter Break. We will see you next week!

  • 24 December

    Happy Holidays!

    To our members & friends, On behalf of the Board of Directors & Staff here at MCRRC, we wish you and your families a wonderful holiday season and we look forward to running with you in 2018. Happy Holidays!

  • 22 December

    Track Closure & Holiday Schedule

    Dear Members – The track at Montgomery College will be closed next week on Tues 12/26 and Wed 12/27 due to Winter Break. There will be no track availability for members next week. We will see you the following week! Our operations will be CLOSED on Monday, December 25th and our staff will be operating on a flex schedule through …

  • 11 December

    2018 CPR Classes

    In partnership with Adventist HealthCare, we are pleased to announce that registration is OPEN for all 2018 CPR classes. As usual, classes are FREE for all MCRRC coaches and race directors, but available for any club member for the low cost of $50.  Classes are held one Saturday per month from 10 AM to 2 PM at Shady Grove Adventist …

  • 3 December

    MCRRC Annual Budget Meeting & Jingle Bell Jog – SUNDAY 12/10

    Dear Members – Sunday, December 10th is MCRRC’s Jingle Bell Jog followed by our Annual Budget Meeting. Jingle Bell Jog begins at 9:00 AM at the Rockville Senior Center.  The Annual Budget Meeting will follow the race and will be held in the Senior Center. While it’s important to focus on running & enjoying each other’s company, as members, you do …

November, 2017

  • 20 November

    Save the Date: MCRRC Annual Budget Meeting & Jingle Bell Jog

    Dear Members – As you begin to organize your calendars for the busy season ahead, we would like to encourage our members to hold space on Sunday, December 10th for MCRRC’s Jingle Bell Jog followed by our Annual Budget Meeting. Jingle Bell Jog begins at 9:00 AM at the Rockville Senior Center.  The Annual Budget Meeting will follow the race and will …

  • 16 November

    Sign up for the Winter Half Marathon Program TODAY!

    That’s right – you read that correctly – Registration for the Winter Half Marathon Program is now OPEN! Allow us to offer you a few reasons as to why you should join the program, in no particular order: Common sense. You’ve already run more than a handful of 5K’s and 10K’s and this is just the natural next step in …

  • 13 November

    *NEW* Pub Runs!

    Just a reminder to all members of our newly created “Pub Runs” — on the first and third Mondays of each month. Each run starts & finishes at a different area pub and participants are welcome to stay and “replentish their carbohydrates” following the run! The next run will be on November 20th at World of Beer in downtown Bethesda (7200 …

  • 9 November

    Run or Volunteer for the Candy Cane City 5K on Sunday!

    Runners & Club Members – Next up on SUNDAY is the Candy Cane City 5K! This is an out and back course on the Rock Creek Trail. The race starts from the Ohn Kadesh Congregation and goes north on the Rock Creek Trail to the turnaround point and then returns to the Ohn Kadesh Congregation for the finish. Registration is …

  • 7 November

    SPOTS REMAIN for Saturday’s Stone Mill 50 Miler!

    It’s true- The Stone Mill 50 Miler is this Saturday, November 11th, but you still have time to register! Registration is open through Friday at noon if we don’t sell out first! We certainly hope you’ve trained if you plan to take on this 50 mile trail run on the Seneca Greenway and Muddy Branch trails in Montgomery County, but …

October, 2017

September, 2017

  • 27 September

    Registration for Run Under the Lights Opening 10/2!

    It’s that time of the year again! We are pleased to announce the opening date for the sought after, sell out MCRRC Run Under the Lights 5K! The race is scheduled for Saturday, November 18, 2017. REGISTRATION WILL OPEN ON MONDAY, OCTOBER 2, 2017 at 7:30 AM! Don’t delay in registering, as this event typically sells out in a couple …

  • 25 September

    Reminder! Register for the 2017 MCM Hospitality Suite & Get Bus Tickets!

    *** THE LAST DAY TO REGISTER FOR THE HOSPITALITY SUITE AND TO PURCHASE BUS TICKETS WILL BE OCTOBER 16TH *** Reminder that registration is still OPEN for the 2017 Marine Corp Marathon Hospitality Suite! PLEASE read this message in it’s entirety for some important information! LOCATION: Holiday Inn Rosslyn.  As always, the suite will be open from 6:00 AM to 4:00 PM (doors …

  • 25 September

    RSVP Closes at NOON Today for the Member Appreciation Fall Festival!

    Please Join the MCRRC Board & Staff for a MEMBER APPRECIATION FALL FESTIVAL! ……………………………………………………. Sunday, October 1st Noon – 5 pm High Point Farm 23730 N. Frederick Ave. Clarksburg, MD …………………………………………… Bring the whole family for a fun afternoon featuring a BBQ, hayride, moonbounce & more! This event is FREE for members & their families, but PLEASE RSVP RSVP is …

  • 15 September

    REGISTRATION IS CLOSING for the Member Appreciation Fall Festival!!!

    Please Join the MCRRC Board & Staff for a MEMBER APPRECIATION FALL FESTIVAL! ……………………………………………………. Sunday, October 1st Noon – 5 pm High Point Farm 23730 N. Frederick Ave. Clarksburg, MD …………………………………………… Bring the whole family for a fun afternoon featuring a BBQ, hayride, moonbounce & more! This event is FREE for members & their families, but PLEASE RSVP! As our …

August, 2017

  • 31 August

    Reminder! MCRRC Member Appreciation Fall Festival!

    Please Join the MCRRC Board & Staff for a MEMBER APPRECIATION FALL FESTIVAL! ……………………………………………………. Sunday, October 1st Noon – 5 pm High Point Farm 23730 N. Frederick Ave. Clarksburg, MD …………………………………………… Bring the whole family for a fun afternoon featuring a BBQ, hayride, moonbounce & more! This event is FREE for members & their families, but PLEASE RSVP RSVP is …

  • 29 August

    New Thursday Morning Workout!

    We are pleased to announce that starting this week, the club has a new option for your Thursday morning workout! We meet at Kemp Mill Shopping Center at 5:30 a.m., with a focus on running hills for strengthening.   Our typical route is around 4 miles at an uphill pace, but we can accommodate those who wish to go farther …

  • 22 August

    The Parks Half Marathon Needs YOU!

    Great leaders don’t BARK orders. They lead their teams with confidence and enthusiasm. Hey MCRRC Members! Dixon here. I am writing to you today to ask you to PLEASE sign up to volunteer for the 2017 Parks Half Marathon! All jobs are available and we need a lot of volunteers to make this race a success for our runners! Our …

  • 16 August

    Show Your School Spirit at the Eastern County 8K on Saturday!

    Join us this Saturday at Martin Luther King Park in Silver Spring for the annual Eastern County 8K!  Race time is at 7:30 AM.  Show your school spirit by wearing your favorite school’s team apparel! Please visit our website for exact location & maps of both the 8K and the fun run. This race is part of our low-key race …

  • 14 August

    MCRRC 10K Program Starting August 22nd!

    Haven’t run in awhile but want to get back into it? Aren’t sure which Fall race to train for, but not wanting to ‘go long?’ Maybe you want to be a bit more low key this fall, but keep up your speed and endurance while still having friends to run with? We’ve got the answer for you! Join the MCRRC …