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Ashley Zuraf

October, 2015

  • 22 October

    Fall Track Location

    Members- Our Tuesday & Wednesday night track permits will be at Rockville High School next week (Oct. 27-28) through the end of November (24th – 25th).  Unless we need to notify the club otherwise, we will be holding off from posting weekly updates on track locations. Once we have the locations finalized for the winter, we will post them. If you …

  • 20 October

    Track Workout Location – Week of 10/19

    Members- The track location for tonight’s workouts (10/20) will be Rockville High School and tomorrow’s workouts (10/21) will be Richard Montgomery.  We have arranged for the stadium lights and will also be placing a port-o-john for our groups use. The port-o-john will be located behind the tennis courts. If you have any questions, please contact the office at office@mcrrc.org.

  • 13 October

    REVISED! Track Workout Location – Week of 10/12

    Hi members, Please accept our apologies for the last minute change, but as soon as we posted, we were notified that Rockville was no longer available tonight due to a make-up soccer game that was just confirmed this morning. Our groups are now permitted to use Richard Montgomery High School both tonight and tomorrow night for our workouts. In addition, …

  • 13 October

    Track Workout Location – Week of 10/12

    This week, our track location permits are as follows: Tuesday evening – Rockville High School Wednesday evening – Richard Montgomery High School If you have any questions, please contact the MCRRC Office at office@mcrrc.org.

  • 6 October

    Track Location – Week of 10/5

    Members – The track workout for Tuesday 10/6 will be Richard Montgomery High School – please note we are not permitted use of the indoor restrooms at RM, so please plan accordingly. The track workout for Wednesday 10/7 will be Rockville High School. Program participants, as always – please defer to your program director/ program Yahoo! group for specific workout …

  • 5 October

    Track Workout Location – Week of 10/5/15

    This week, our track location permits are as follows: Tuesday evening – Richard Montgomery, no restrooms permitted Wednesday evening – Rockville High School If you have any questions, please contact the MCRRC Office at office@mcrrc.org.

  • 1 October

    Run Under the Lights is SOLD OUT!

    Congrats to everyone who got in. The 2015 event is SOLD OUT. Thanks to everyone who registered!

  • 1 October

    Registration is OPEN for 2016 Winter Trails & Advanced Marathon Training!

    Attention Members! Registration is now OPEN for two of MCRRC’s winter training programs.  Sign up today for the 2015-16 Winter Trail Program or the new 2016 Advanced Marathon Training (AMT) Program! Get a jump start on those 2016 running goals – we hope to see you out there! Please visit the program pages for additional information.

  • 1 October

    Registration for Run Under the Lights is OPEN!

    Registration for MCRRC’s 2015 Run Under the Lights is now OPEN! Registration filled in 36 hours last year and we expect to fill just as quickly this year. Once the limit is reached, registration is closed – sorry but no exceptions! This is an excellent family fun-filled event, whether you want to run or walk the course. Don’t delay – register …

September, 2015

  • 28 September

    Wednesday Track Workout Cancellation

    Please note the official “Wednesday Track Workout” scheduled for Wednesday, September 30 has been cancelled due to track unavailability. We apologize for this inconvenience. If you are a participant in a training program, please defer to instruction from your program director(s) on workout location.

  • 28 September

    Track Location – Week of 9/28

    Members – The track workout for Tuesday 9/29 will be held at Richard Montgomery High School this week – please note we are not permitted use of the indoor restrooms at RM, so please plan accordingly. Unfortunately, we have no track location for Wednesday 9/30 due to school events.  The official club weekly Wednesday Track Workout will be cancelled this …

  • 22 September

    Registration for the MCM Hospitality Suite is Now OPEN!

    Good morning, MCRRC! We are pleased to announce that registration for the annual MCM Hospitality Suite is now open! Prices for the suite are as follows: MCRRC Member $30 Non- Member $35 Children 2-12 $10 Children Under 2 are FREE! We are still trying to confirm the details for the post-race massage options, so please bear with us while we …

  • 21 September

    Track Workout Location – Week of 9/21

    This is just a reminder that this week’s track workouts –  Tues 9/22 and Wed 9/23 – will be held at Rockville High School. ** Please note – we do have use of the track despite the schools being closed for the Wednesday holiday. A nearby temple will be using the school lot for overflow parking, but there should be …

  • 15 September

    TRACK LOCATION CHANGE!

    Attention members: We just received notice that our group is not able to use Rockville High School tonight (9/15) or tomorrow (9/15) as previously scheduled.  We worked to secure a new location as quickly as we could and tonight and tomorrow’s workouts will now be held at Richard Montgomery High School. Please accept our apologies for this late notification. In …

  • 3 September

    The 2015 Parks Half Marathon is SOLD OUT

    As of 9:30am today, the 2015 Parks Half Marathon is SOLD OUT! Thanks to everyone who registered for this annual event & we’ll see you on race day!

  • 3 September

    Track Location Change!

    Attention Members, Our track permit for both Tuesday & Wednesday nights, has moved back to Rockville High School effective immediately, through November 25th. The track location after November 25th is TBD. We do apologize for this late notification.

August, 2015

  • 10 August

    Track Location Change!

    Attention track runners & programs! Effective this Tuesday 8/11 and Wednesday 8/12, the MCRRC track workouts will move to Richard Montgomery HS in Rockville. ** Important note: There may be two water hoses that go across the track to water the fields. They cannot be moved so please use caution at all times.  Also, lacrosse practice may take place at the infield until 6:30pm, …

July, 2015

  • 28 July

    Going Green Track Meet

    Attention Members!  The Going Green Track Meet, to be held on Friday, August 7th, has a new location! This year’s meet will take place at Our Lady of Good Counsel High School located at 17301 Old Vic Blvd, Olney, 20841.  We are very thankful to Good Counsel for agreeing to host us this year & we hope to see you all …

June, 2015

  • 24 June

    Going Green Track Meet – Postponed!

    Please be advised that the Going Green Track Meet scheduled for this Friday, June 26th, has been postponed to Friday, August 7th. We do apologize for this last minute change & we hope that anyone who was planning to attend, can join us on the new date.

  • 10 June

    MCRRC Annual Volunteer Happy Hour

    Attention MCRRC Volunteers! Our annual Volunteer Happy Hour will be held on Thursday, July 9th from 6:30-9:30 pm at Mamma Lucia’s in Olney.  This event is free for all volunteers & their immediate families; however, we do ask that you RSVP so that we can get a head count. You can RSVP here. In addition, we are asking all attendees …