The Rundown
The Rundown is our award-winning bi-monthly publication, complete with club news, features, race schedules and results. Advertising inquiries, newsletter submissions, and Letters to the Editor may be sent to rundown@mcrrc.org You can find many additional Rundown articles in the Coaching Corner section of the website.
Featured Articles from past issues:
- Fuel for Your Engine
by Daniel Woronow, MD, September '03 - Running while Pregnant
by Cindy Hamilton, March '03 - Not Just Your Average 100 Miler:
My experience with Hyponatremia
by Michele Burr, Sept '02 - Cold Weather Safety
by Jim Starr, September '01 - Got the Fever for a Trail Run: Dealing with Lyme Disease
by Steve Mann, January '01







