The Cross Country Series offers opportunity for off-road racing. Scoring is similar to the Age-Group Championship series. In addition to the Age-Group scoring, this series also has an overall competition. Be sure to check out the rules for details on scoring.

For questions concerning Cross-Country Series rules or standings, contact the series coordinator.

• 2010 Cross Country Series Interim Results
• 2009 Cross Country Series Final Standings

2010 Schedule and Standings

Points Counted for Best 4 of 8 Events.

Apr 03, 2010 Saturday	Difficult Run Cross Country Great Falls, VA 8km race Age Group Results Race 1
May 02, 2010 Sunday	Hills of Cabin John Cross Country Potomac 5km race Age Group Results Race 2
Jun 11, 2010 Friday	Gaithersburg Cross Country Gaithersburg 5km race Age Group Results Race 3
Aug 21, 2010 Saturday	Comus Run Cross Country Comus 5km race
Sep 25, 2010 Saturday	Lake Needwood Cross Country Derwood 10km race
Oct 10, 2010 Sunday	Little Bennett's Revenge Cross Country Derwood 5km race
Oct 23, 2010 Saturday	Black Hill 10k Germantown 10km race
Dec 04, 2010 Saturday	Frozen Slopes Cross Country Derwood 6km race

Rules

1. The Cross Country Championship Series will consist of eight races. Your best four races will count. You must run a minimum of four races in the series to qualify.
2. You must be an MCRRC member on the day of the race to earn Cross Country Championship points for that race. Non-members are not counted in determining series points.
3. Your age group for the year will be determined by your age on January first of each year.
4. In each race points will be awarded to the top ten places overall and to the top ten within age groups. The first-place runner will receive ten points, the second-place runner will receive nine points, and so on down to the tenth-place runner who will receive one point. Points will be accumulated for your best four races at the end of the year.
5. At the end of the year open and age group prizes will be awarded as shown in the table below.

Age Groups	Awards	Age Groups	Awards
Open	3
0 to 19	2	50 to 54	2
20 to 24	2	55 to 59	2
25 to 29	2	60 to 64	1
30 to 34	2	65 to 69	1
35 to 39	2	70 to 74	1
40 to 44	2	75 to 79	1
45 to 49	2	80 to 99	1

6. In case of a tie, the winner will be determined by the time difference in head-to-head competition.

We only advertise our club's races and those of our RMS clients on our website. If you are promoting a race we encourage you to send entry forms so that we can make them available at our track workouts. Our mailing address is MCRRC, PO Box 1703, Rockville, MD 20849.

Send website comments, questions, feedback to: webmaster@mcrrc.org. Send general club information requests to: info@mcrrc.org.

All material copyright © 2010 MCRRC. All rights reserved.

Sat 9/4 8:00am
Kentlands 5K
Gaithersburg, MD

Sat 9/25 8:00am
Poolesvile Day 5K
Poolesville, MD

Sun 9/26
Cade Race For The Family 5K
Rockville, MD

Sun 9/26 9:00 am
Cody's Crew 5K,
Kid's Mile and Tot Trot
Osbourn Park High School
Manassas, VA

Sun 10/3 8:30am
Home Run 5K/10K
Rockville, MD

Sat 10/9 9:00am
Bita's Run
Olney, MD

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