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Runner Exchange


WANTED : I am looking for a weekday morning runner in the Aspen Hill area. I run from 9-10 min miles (trying to get faster) from 3-6 miles starting around 6-6:30 (I can do earlier). Please contact nomals@gmail.com . Posted Jun 16, 2010. Exipires Dec 15, 2010.

WANTED : I am looking for a female walking or jogging partner in Rockville/Gaithersburg Lake Needwood/MC Rockville Campus area. I am a beginner. Hoping to find a partner who would walk/jog weekday evenings or Sunday mornings. Please contact rockville_lady@yahoo.com . Posted Jun 3, 2010. Exipires Dec 2, 2010.

WANTED : Experienced but slower (11-13 min pace) runner looking for female running buddy for short (4-6 miles) weekday evening runs and/or longer (8-10 miles) Saturday morning runs. I live in the Rockville/Olney/Gaithersburg area and like to run at Needwood on weekdays and the CCT on Saturdays, but am open to other venues as well. Please contact halcyon_moments@yahoo.com . Posted May 5, 2010. Exipires Nov 3, 2010.

WANTED : I am looking for a female walking or jogging partner in Takoma park sligo creek area.i am a beginner. Hoping to find a parter who would walk/jog mornings, or evenings or weekend mornings. Please contact .zisa1313@hotmail.com . Posted Apr 2, 2010. Exipires Oct 1, 2010.

WANTED : Getting back into running, and I am searching for a running buddy (preferably female) to run with 1 to 2 times per week in the Kensington/Wheaton/Chevy Chase/Bethesda area. Anticipate running between 2 to 4 miles at a pace of ~10 minutes/mile. Available to run MWTh evenings or weekend mornings or evenings. Please contact silolullabye@gmail.com . Posted Jul 13, 2010. Exipires Jan 11, 2011.

WANTED : I am looking for a running partner in the Kensington/Wheaton area. I would like to run a few times a week, early morning and some evenings could work. My pace would be about a 9 - 10 minute mile. Please contact me if you are interested and we can look at our schedules. Please contact dawby22001@yahoo.com . Posted Aug 6, 2010. Exipires Feb 4, 2011.

How to Post

Club members, if you are interested in posting a listing here, please email webmaster@mcrrc.org with the details. Listings will be deleted after 6 months, or earlier at the poster's request.

  

in the SPOTLIGHT

  

other RACES

Race Management Service
Upcoming races:

Sat 9/4 8:00am
Kentlands 5K
Gaithersburg, MD

Sat 9/25 8:00am
Poolesvile Day 5K
Poolesville, MD

Sun 9/26
Cade Race For The Family 5K
Rockville, MD

Sun 9/26 9:00 am
Cody's Crew 5K,
Kid's Mile and Tot Trot
Osbourn Park High School
Manassas, VA

Sun 10/3 8:30am
Home Run 5K/10K
Rockville, MD

Sat 10/9 9:00am
Bita's Run
Olney, MD