Runner Exchange

WANTED : I am looking for a weekday morning runner in the Aspen Hill area. I run from 9-10 min miles (trying to get faster) from 3-6 miles starting around 6-6:30 (I can do earlier). Please contact nomals@gmail.com . Posted Jun 16, 2010. Exipires Dec 15, 2010.

WANTED : I am looking for a female walking or jogging partner in Rockville/Gaithersburg Lake Needwood/MC Rockville Campus area. I am a beginner. Hoping to find a partner who would walk/jog weekday evenings or Sunday mornings. Please contact rockville_lady@yahoo.com . Posted Jun 3, 2010. Exipires Dec 2, 2010.

WANTED : Experienced but slower (11-13 min pace) runner looking for female running buddy for short (4-6 miles) weekday evening runs and/or longer (8-10 miles) Saturday morning runs. I live in the Rockville/Olney/Gaithersburg area and like to run at Needwood on weekdays and the CCT on Saturdays, but am open to other venues as well. Please contact halcyon_moments@yahoo.com . Posted May 5, 2010. Exipires Nov 3, 2010.

WANTED : I am looking for a female walking or jogging partner in Takoma park sligo creek area.i am a beginner. Hoping to find a parter who would walk/jog mornings, or evenings or weekend mornings. Please contact .zisa1313@hotmail.com . Posted Apr 2, 2010. Exipires Oct 1, 2010.

WANTED : Getting back into running, and I am searching for a running buddy (preferably female) to run with 1 to 2 times per week in the Kensington/Wheaton/Chevy Chase/Bethesda area. Anticipate running between 2 to 4 miles at a pace of ~10 minutes/mile. Available to run MWTh evenings or weekend mornings or evenings. Please contact silolullabye@gmail.com . Posted Jul 13, 2010. Exipires Jan 11, 2011.

WANTED : I am looking for a running partner in the Kensington/Wheaton area. I would like to run a few times a week, early morning and some evenings could work. My pace would be about a 9 - 10 minute mile. Please contact me if you are interested and we can look at our schedules. Please contact dawby22001@yahoo.com . Posted Aug 6, 2010. Exipires Feb 4, 2011.

How to Post

Club members, if you are interested in posting a listing here, please email webmaster@mcrrc.org with the details. Listings will be deleted after 6 months, or earlier at the poster's request.

We only advertise our club's races and those of our RMS clients on our website. If you are promoting a race we encourage you to send entry forms so that we can make them available at our track workouts. Our mailing address is MCRRC, PO Box 1703, Rockville, MD 20849.

Send website comments, questions, feedback to: webmaster@mcrrc.org. Send general club information requests to: info@mcrrc.org.

All material copyright © 2010 MCRRC. All rights reserved.

Sat 9/4 8:00am
Kentlands 5K
Gaithersburg, MD

Sat 9/25 8:00am
Poolesvile Day 5K
Poolesville, MD

Sun 9/26
Cade Race For The Family 5K
Rockville, MD

Sun 9/26 9:00 am
Cody's Crew 5K,
Kid's Mile and Tot Trot
Osbourn Park High School
Manassas, VA

Sun 10/3 8:30am
Home Run 5K/10K
Rockville, MD

Sat 10/9 9:00am
Bita's Run
Olney, MD

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